Simply - DO IT!!

Show me your friends - I'll show you your future.

F.A.C.E. is a new program developed by Kirk Farber, 6th degree Black Belt and Seminar Speaker. He combines his 25+ years training of Martial Arts, jumping rope, and juggling along with Common Sense Self Defense principles to guarantee results in agility, coordination, focus, and timing for today's youth. He incorporates building self-esteem and character education through public speaking on a specific word or theme within every class session. F.A.C.E. is a true compliment for any sport activity (fitness) along with academic and life skills development (character education).

It is an 8-week or more session course presented to Children with uniqueness that truly makes a difference in the individual and his/her life. This totally new dynamic program combines confidence, growth and positive attitude leaving an imprint that lasts a lifetime. The focus is on fitness to help reduce obesity in the kids today along with character education to build self-esteem and respect. This program is not only getting attention but amazing results!!!

Fitness Kickboxing has combined a unique workout that totally trains the mind, body and spirit. The ''New Age'' athlete simply wants to improve some aspect of his/her own daily life while staying in shape. Focus is placed on cardiovascular and coordination development for the class. Emphasis is placed on learning correct Martial Art principles, while Fluidness is placed on a Total Body and Mind workout. A Fitness Kickboxing Training curriculum is shared by changing routines that work out entire body from head to toe and from external to internal. It seems like a cross between body sculpting and martial arts. IT WORKS!!

Martial Arts and drills for both hands/legs, Intense isometric muscle development by ‘burning' the legs and arms, Jumping Rope for cardio exercise, Juggling for timing and coordination, Body Sculpting that focuses on Gluttes and Stomach, Balancing, Chi development and Much More! This concept has been taught to many students/clients over the years. Results are not only guaranteed physically, but more important is the mental and spiritual growth that allows a nice balance in one's life.

NRG Kickboxing is a kick-butt, hard-core, hour workout that is simply putting the best of the best of Cuong Nhu Martial Arts and Fitness Kickboxing. This class is designed more as an Advanced Session for those that want a Workout!!

F.A.C.E. schedule for 2005-2006 includes grants from the Beaches Neighborhood Partnership for Protection of Children, the Brodie Price Fund for children, out of California, and the City of Atlantic Beach.

F.A.C.E. schedule for 2006-2009 includes grants from the Beaches Resource Center, Westside Resource Center, Springfield Resource Center, Englewood Resource Center, San Diego Revitalization for children, out of California, City of Atlantic Beach and the City of Neptune Beach. The concept and metrics of Fitness And Character Education for the elementary schools are working!! Present schedule:

• Axson Montessori School, TBD, requested
• San Pablo Elementary, TBD, grant recipient
• Oak Hill Elementary, Mondays 1:00 - 2:00 pm grant recipient
• Discovery Montessori School, Mondays 3:00 - 4:00 pm
• Neptune Beach Elementary, Tuesdays 9:00 - 10:00 am grant recipient
• Timucuan Elementary, Tuesdays 1:00 - 2:00 pm grant recipient
• Beaches Episcopal School, Tuesdays 3:15 - 4:15 pm
• Joseph Finegan Elementary,TBD, grant recipient
• John Love Elementary, Wednesdays 9:30 - 10:30 am grant recipient
• Holiday Hill Elementary, Wednesdays 1:00 - 2:00 pm grant recipient
• Mayport Elementary, Wednesdays 3:00 - 4:00 pm, grant recipient
• Montessori Tides School, Thursdays 1:00 - 2:00 pm

Martial Arts schedule for 2008 is the following:

• Sportsplex , Cuong Nhu Martial Arts, Mon-Wed 6:30 - 8:00 pm

Private Lessons or Seminars schedule available upon request.